Don't get sick. The time lost is horrendous, and you feel guilty for not doing anything during that time.
Drink lots of water; soda does less for your body than juice and even less than what water does for you.
Eat enough to keep your strength. Without your strength you can't move and heal. No food means no energy; no energy means weak immune system; weak immune system means stay sick longer.
Sleep. Rest when you can. If you don't, your body spends energy for your activities instead of fighting that sickness you caught.
So get to bed already!
No comments:
Post a Comment